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The third eye chakra, known as Ajna, is often associated withy our sixth sense, and it’s responsible for your perception that transcends space and time.
Having a broken neck hasn’t been fun. Instead of complaining, I turn to yoga and set a daily intention. Each day, I tell myself to embrace healing.
Years ago, my sister-in-law, Holly, told me about VooDoo Floss Bands. Here’s more about this self-healing tool loved by athletes and average people alike.
Currently, people are wondering: Does tea count as water? No! Water counts as water, and it’s the key to your health and weight loss.
You may want to clear and align your throat chakra, known as Vishuddha, if it’s difficult for you to express yourself, formulate ideas, or form opinions.
If you’re struggling to forgive someone (even yourself) for something from the past, you could benefit from balancing your heart chakra,known as Anahata.
My neck brace makes me hot and sweaty and reminds me of my mortality. As a means of escape, I listed 20 Reasons I Love My Neck Brace.
The solar plexus chakra, known as Manipura, is a hub for personality traits. In my opinion, this chakra is the source for how you interact with people.
You may have heard of cupping because many athletes at the 2016 Olympics sported circular spots post-treatment. However, anyone can benefit from cupping.
The sacral chakra, known as Svadhisthana, is where your pleasure center resides. Your emotions, creativity, and sexuality stem from the sacral chakra.
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