It can be so easy to ignore your intuition, but your instincts can help lead you to happiness. Here are the top four reasons why you should trust your gut.
For many people, hip pain is caused by tight muscles–one in particular. Read on to learn how to stretch this muscle and get rid of hip pain right now!
With fall weather approaching and scientists proving that certain teas improve your health, now is a great time to learn about these tasty beverages.
As someone who broke her neck while teaching her kids how to play baseball, I feel qualified to write about how to turn life’s tricks into treats.
One of the best ways to increase your personal happiness is to allow yourself to feel mad or frustrated. The truth is, it’s okay to be upset.
A couple of weeks ago, I was asked, “What is your biggest failure?” Here’s my answer to that question and what I’ve learned from my experience.
One of the best ways to be happy is to find the humor in life. The other day, I got a good laugh in one of the most expected ways.
My goal is for this website to provide the answers that I was looking for a few years ago. This is why I created this site.
When I’m in a rut, a little bit of adrenaline helps give me a boost. For this reason, I recommend you do something you’re afraid of to make you happier.
June 21, 2018 is International Yoga Day! You don’t have to practice yoga to celebrate Yoga Day. Here are 5 additional ways you can celebrate.
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