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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘tibialis posterior’

Tibialis Posterior: Learn Your Muscles

By Sarah Stockett
tibialis posterior

The tibialis posterior is the deepest muscle on the back of your calf, and it plays an important role in your ability to walk, stand, and drive your car.

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