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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘serratus posterior inferior’

Everything You Need To Know About Your Serratus Posterior Superior And Serratus Posterior Inferior Muscles

By Sarah Stockett
drawing of the serratus posterior muscles

The serratus posterior superior and serratus posterior inferior are muscles that help you breathe and can be the cause of low back pain.

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