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  • Home
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  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
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    • Midback Pain
    • Neck/Upper Back Pain
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    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Home » quadratus plantae

Posts Tagged ‘quadratus plantae’

Quadratus Plantae: Learn Your Muscles

By Sarah Stockett
quadratus plantae

The quadratus plantae is a relatively small muscle located near your heel bone. It can cause foot pain that can be relieved with massage.

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