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    • Hip Pain/Sciatica
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    • Elbow/Wrist/Hand/Finger Pain
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Home » multifidus

Posts Tagged ‘multifidus’

Multifidus: Learn Your Muscles

By Sarah Stockett
multifidus and rotatores

The multifidus is a spinal muscle that greatly strengthens the structure of the spine because it inserts 2-4 vertebrae above its origin.

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