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  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
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    • Elbow/Wrist/Hand/Finger Pain
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Home » lumbricals in the hand

Posts Tagged ‘lumbricals in the hand’

Lumbricals of the Hand and Foot: Learn Your Muscles

By Sarah Stockett
lumbrical muscles of the hand

The lumbricals bend your fingers and toes at the middle knuckle and at the spot where they join your hands and feet. Here’s more about these muscles.

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