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Home » lower trapedius

Posts Tagged ‘lower trapedius’

Trapezius (Upper, Middle, and Lower Divisions): Learn Your Muscles

By Sarah Stockett
the upper, middle, and lower trapezius muscles

If you’re a person who carries stress in your neck, you probably have a dysfunctional trapezius. Although the upper trapezius is the only one of the three trapezius mucles that connects to your head and cervical spine, tightness in either of the other two can work its way up the chain and create a pull.

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