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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘flexor hallucis longus’

Your Flexor Hallucis Longus and Flexor Digitorum Longus (and How to Keep Them Healthy)

By Sarah Stockett
flexor hallucis longus

The flexor hallucis longus and flexor digitorum longus help us walk. If they’re not working correctly, you usually end up in pain.

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