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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘extensor carpi ulnaris’

Extensor Carpi Ulnaris: Learn Your Muscles

By Sarah Stockett

Although you may not be terribly aware of your extensor carpi ulnaris, it is one of the many muscles that help you move your wrist.

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