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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘bunions’

Fix Bunions Without Surgery!

By Sarah Stockett
Picture of a bunion with an x-ray of the bunion

When the joint at the base of your big toe sticks out, that’s a bunion. Here’s what to do to fix it and more on what may have caused it.

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