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Custom Pilates and Yoga
Easy ways to relieve your aches + pains.
  • Home
  • Contact
  • Simple Exercises
  • Pain Relief
    • Hip Pain/Sciatica
    • Low Back Pain
    • Midback Pain
    • Neck/Upper Back Pain
    • Knee/Ankle/Foot/Toe Pain
    • Elbow/Wrist/Hand/Finger Pain
    • Broken Neck Pain

Posts Tagged ‘adductor pollicis longus’

Abductor Pollicis Longus: Learn Your Muscles

By Sarah Stockett
abductor pollicis longus

Our thumbs give us an edge over other animals. If you value your thumbs and the ability to use them, learn about the abductor pollicis longus.

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