Snapped: A Helpful Guide for Broken Neck Recovery

"For a moment, I was fine. At least, I thought I was fine. I felt okay, took a deep breath, and completely fell apart. Panic, anger, and self-pity coursed through my veins, and I started bawling.

But then, I had an idea. I decided to write about my broken neck experience and share any thoughts or tips I discovered along the way."

snapped a helpful guide for broken neck recovery book

A Broken Neck Recovery Story

Snapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a broken neck.


No matter how hard you try, you’re never fully prepared for an accident. When Sarah broke her neck, she expected the months of limitations and obstacles that wearing a neck brace brings. However, she was not prepared for all the emotional struggles.


Once the accident is over, there’s a moment where you focus on your body and what you need to do to heal. Then, the thought hits you that you could have died. All organization and composure, all thoughts of the future vanish and you’re left wondering why you’re still here, why you lived when so many others have died.


This book is a guide through a working mother’s experience healing a broken neck. All the information she discovered, all the emotions she felt are recorded so others with broken necks will have a quick source of information—and a friend who has been through this process, too.

Sarah Stockett

About Sarah

Sarah Stockett is a broken neck survivor, mom, wife, Pilates and yoga teacher, YouTuber, and blogger. When she's not teaching, she's researching the best ways to get rid of pain. Her research took an unexpected twist when she broke her neck June 30, 2017. She has recovered fully from her injury and is passionate about providing helpful suggestions for pain relief to others.

What Readers Are Saying

Even though I've never had a broken neck, I was surprised to find that I was able to relate to some of Sarah's experiences.

Luellen Hooper

Sarah's account of her accident and the long process of recovery is inspiring.

— Niki Lonjers

Sarah's humor and insight will make those life-altering months after an illness or injury more bearable for those in a similar predicament. An entertainingly relatable and humorous look at the recovery process.

Jess Gould

Sarah's writing is easy to read. I feel like we're sitting down having a cup of coffee or a bowl of ice cream and she is telling me the story of her broken neck.

Ginger Montgomery

Although it was written for those who have suffered a broken neck, I found Sarah's book to be helpful for a back pain sufferer.

Jennifer Fiebig

Where to Buy

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