Are you tired of tight muscles + bad posture that leave you aching?
In just 60 minutes, you can improve your posture and feel better with this easy-to-follow yoga video.
Hip pain is terrible. It’s a painful obstacle to leading your happiest life. It ruins your plans + leaves you aching.
This 20-minute digital video teaches you six easy yoga poses to help you permanently ditch your muscle-related hip pain.
In Spinal Rejuvenation, you’ll learn simple exercises to:
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