HEALTH
Are you only looking for human anatomy posts?
Click below if you only want to read informational posts about muscles in the body, how to keep them healthy, and what to do to maintain optimal balance and strength.
Got Pain? Try Red Light Therapy for Pain Relief!
Although red light therapy is commonly used in cosmetic procedures, many people are still unaware that you can use red light therapy for pain relief.
How to Stop Pins and Needles in Your Hands and Arms
If you want to know how to stop pins and needles in your hands and arms, I have a trick for you! This easy solution will get rid of tingling immediately.
Tips for Wearing a Cervical Collar: 10 Things to Avoid
To better prepare you for life with a neck brace, here are tips for wearing a cervical collar. Specifically, there are 10 things you should avoid.
The Ultimate Guide to Your Levatores Costarum Muscles
The levatores costarum muscles extend, flex, and rotate your spine. They also help you breathe. Learn how to keep these important spinal muscles healthy.
Everything You Need to Know about the Abductor Digiti Minimi Muscles of the Hand and Foot
If you’re having trouble moving your little finger or toe away from the others, you need to learn about the abductor digiti minimi muscles.
4 Reasons to Trust Your Gut: A Happiness Tip
It can be so easy to ignore your intuition, but your instincts can help lead you to happiness. Here are the top four reasons why you should trust your gut.
Abductor Hallucis and Adductor Hallucis–Your Key to Permanently Get Rid of Foot Pain
Attention people with bunions: strengthening and stretching the abductor hallucis and adductor hallucis will permanently get rid of your bunion. Learn how!
Homeopathy for Allergies–4 Steps to Feel Better Fast
Can you use homeopathy for allergies to get rid of allergies permanently? You sure can! Read on to find out how I got rid of my seasonal allergies.
My Cervical Spine Fracture–How I Broke My Neck While Playing in the Backyard with Kids
When I decided to teach my boys how to play baseball in our backyard, I had no idea I would end up with a cervical spine fracture.
The Best Way to Practice Crescent Lunge Pose
If you’re looking for a yoga pose to stretch your hips or relieve low back pain, Crescent lunge pose is perfect. The benefits don’t just stop there, though.
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