Custom Pilates and Yoga

Learn, Move, Feel Better.

STANDING POSES

Anjaneyasana, Crescent lunge

Anjaneyasana (Crescent Lunge Pose)

half moon pose

Ardha Chandrasana (Half Moon Pose)

Goddess pose

Deviasana (Goddess pose)

eagle pose

Garudasana (Eagle Pose)

revolved half moon pose

Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)

Parivrtta Parsvakonasana (Revolved Side Angle Pose)

Parivrtta Parsvakonasana (Revolved Side Angle Pose)

parivritta trikonasana

Parivrtta Trikonasana (Revolved Triangle Pose)

standing side bend pose

Parsva Tadasana (Standing Side Bend Pose)

Parsvakonasana

Parsvakonasana (Side Angle Pose)

Parsvottanasana

Parsvottanasana (Intense Side Stretch Pose)

Mountain pose (Tadasana)

Tadasana (Mountain pose)

Triangle pose

Trikonasana (Triangle Pose)

Utthita Hasta Padangusthasana

Utthita Hasta Padangusthasana (Standing Hand to Big Toe Pose)

reverse warrior

Viparita Virabhadrasana (Reverse Warrior)

Warrior 1 (Virabhadrasana 1)

Virabhadrasana 1 (Warrior 1)

Warrior 2 (Virabhadrasana 2)

Virabhadrasana 2 (Warrior 2)

Warrior 3

Virabhadrasana 3 (Warrior 3)

tree pose

Vrksasana (Tree Pose)

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