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Flatter Abs: Weekend Workout! 2-18-17

It’s Saturday! Time for your Weekend Workout, a 20-30 minute Pilates and yoga inspired workout. This week one of my girlfriends asked me to help her get some flatter abs, so that’s what we’re going to do!

It’s just that easy. You want to do something, you let me know, and we do it! Simple. So leave me a comment either on this article or on YouTube to let me know what you want to do, and I might pick it to be our next Weekend Workout!

Flatter Abs:  Weekend Workout!

That being said, here’s my Flatter Abs:  Weekend Workout! This week, I use Imprint, Rib Cage Placement, and Cat Stretch, among others. If you’d like just the videos for how to do these, here are Imprint, Rib cage placement, and Cat stretch.

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About Sarah Stockett

Hi! I'm Sarah, and I'm a certified Pilates and yoga instructor with a passion for pain relief. When I'm not working with clients, I'm researching the best ways to get rid of pain. Do you want to learn how to practice yoga and Pilates safely in your own home? Or, do you want to know all my tips and tricks for pain relief? Join my mailing list and receive free goodies to help you.

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