Arc Barrel: Weekend Workout! 6-24-17

It’s time for an arc barrel Weekend Workout! In yesterday’s post, I talked about using your arc barrel and creating your own home workout. However, I think it’s always easier to make my own workout after I have seen an example, so here is an arc barrel workout for you. Unlike some other workout videos, this one is free.

Weekend Workout! is a free 20-30 minute Pilates and yoga inspired workout. Sometimes, it is strictly Pilates or yoga. Other times, it is a fusion of both. Each workout has a theme. This week’s theme is the arc barrel.

If you have an idea of something you’d like to do, just let me know in the comments section. You can either comment here or in the YouTube comments section.

Also, if you like this video, please give it a thumbs up and subscribe to my YouTube channel. This will give you occasional updates when I release new videos.

If you are interested in purchasing an arc barrel, here is an Amazon link to a STOTT PILATES arc barrel. By purchasing through this link, I earn a small commission.

Arc Barrel Video

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About Sarah Stockett

Hi! I'm Sarah, and I'm a certified Pilates and yoga instructor with a passion for pain relief. When I'm not working with clients, I'm researching the best ways to get rid of pain. Do you want to learn how to practice yoga and Pilates safely in your own home? Or, do you want to know all my tips and tricks for pain relief? Join my mailing list and receive free goodies to help you.

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