It's time to start kissing your pain goodbye.
After learning how to relieve your pain yourself, you won't miss...
- sitting on the sidelines watching everyone else play.
- waking up and feeling like you've been hit by a truck just because you weeded your garden yesterday.
- wishing you felt as great now as you did a few years ago.
- spending hours and hundreds of dollars a year in doctors' offices trying to figure out how to feel better.
Instead, you'll be able to quickly relieve your pain by yourself.
I created Custom Pilates and Yoga to teach you how to use simple and effective exercises to relieve your personal pain from the privacy of your home.
It's the dawn of a new era, and you're going to feel better than ever!
I've been teaching people how to use simple exercises to feel better since 2002.
I believe you can use simple exercises to relieve your aches + pains.
Why?
Because other readers used these exact same exercises to relieve their pain and return to their active lifestyles, and you can, too!
"A five-minute conversation with Sarah and minimal effort on my part fixed the pain I was having in my foot! Podiatrists, insoles, and shots were not helping and I was really frustrated. Sarah recommended some exercises I could do to strengthen my foot, as well as simply trying to correct the way I was carrying my weight.
Within a week, I could tell a huge difference and pretty soon I was (and have remained) pain-free! Sarah’s advice fixed my foot. I have even been able to suggest it to a few other people, and it has worked for them as well! Sarah knows her stuff!!"
-Jessica Friess
"Sarah has been committed to working with me for many years now. By far the best personalized instruction I've received. She keeps me moving!"
-Michelle Clark
"After accepting my unexplained shoulder injury as a sign of aging, I started learning Pilates with Sarah. She introduced me to a 'shoulder dance' move to try to rehabilitate that shoulder and increase my range of motion. It was a success! To this day, I do not have shoulder pain, and I feel I have full range of motion with no limitation for the way I want to move."
-Shannon Nold
Get your copy of The Secret to IMMEDIATE + LASTING Pain Relief. Learn what you can do to relieve your pain right now!